Sauna treatment is an ancient method of detoxifying and healing the body, mind, and spirit. With regards to sauna benefits, they stem from a sauna’s ability to help your body detox. A relaxing sauna can help you remove more toxins than almost any other mode of detoxification! Some of the main Benefits of Sauna bath are: • Extreme stress reduction • Balance hormones • Fountain of youth • Avoid heart diseas • Protect Your Brain It increase the blood circulation to the skin, mobilizes fat, increase basal metabolic rate & help in flushing out the accumulated toxins from the body. It is also useful in Obesity, Arthritis, Gout, Sciatica, Neuralgia, Skin disorders without open wounds & for general relaxation etc.